Your First Visit to Centre of Balance: What to Expect

Are you considering your first visit to Centre of Balance? It’s completely natural to have questions and uncertainties about what to expect during your initial appointment. We understand that, and we’re here to guide you through the process to ensure a comfortable and beneficial experience.

Confirmation Email

You will recieve an email confirmation of your booking date and time, along with a link to fill out our intake form. This online form asks some basic information about your medical history, any current issues or areas of concern and your overall health status. Providing these details ensures that your therapist can tailor the session to your specific needs and address any potential contraindications. It also helps us to create a safe and effective treatment plan, making your massage experience more beneficial, comfortable and enjoyable. This form only takes a few minutes to complete and you can discuss any questions you may have with us before your appointment.

Warm Welcome

As you walk through our clinic door, you can expect a warm and friendly welcome from our reception staff. We take pride in creating a welcoming and relaxing environment from the moment you step inside.

Consultation and Assessment

At the time of your appointment your therapist will escort you to our private treatment room. During this initial consultation, you’ll have the opportunity to discuss your health goals, any areas of pain or discomfort, and your massage preferences. Feel free to ask any questions or share any concerns you might have – open communication is key to tailoring your session to your needs.

Personalized Treatment Plan

Based on your conversation with the therapist and your medical history, a personalized treatment plan will be created. This plan will outline the goals of your massage therapy and the techniques that will be used to address your specific issues. Your therapist will explain the plan to you, ensuring you are comfortable with the approach.

The Massage Session

Now, it’s time to experience the healing benefits of remedial massage. You’ll be given privacy to undress to your comfort level. Most clients choose to undress down to thier underwear bottoms, but you should undress only to the point where you feel relaxed. You’ll be properly draped with a sheet or towel during the session to maintain your privacy and comfort.

Your therapist will use various massage techniques to work on the areas discussed during the consultation. You can expect firm pressure, but your therapist will always ensure it’s within your comfort zone. If at any point you feel uncomfortable or need adjustments, don’t hesitate to communicate with your therapist – your comfort is a top priority.

Post-Massage Care and Recommendations

After your massage session, your therapist will provide you with post-massage care recommendations. This may include tips on hydration, stretches, or self-care practices to enhance the benefits of your massage and minimize post-massage soreness.

Booking Your Next Appointment

Before leaving, you’ll have the opportunity to schedule your next appointment if you wish to continue your treatment plan. Regular sessions are often recommended to achieve the best results, especially for chronic conditions or ongoing wellness maintenance.

Your first visit to Centre of Balance is all about your comfort, well-being, and healing. We are here to listen to your concerns, tailor our approach to your needs, and provide you with a nurturing and therapeutic experience. If you’re ready to embark on your journey to improved health and relaxation, we look forward to welcoming you to our clinic soon. Feel free to contact us with any questions or to schedule your first appointment.