The power of dry needling
At Centre of Balance, we are committed to helping you achieve optimal health and well-being. One of the powerful techniques we offer is dry needling, a treatment that can bring significant relief from muscle pain and improve your overall quality of life.
What is Dry Needling?
Dry needling is a modern therapeutic technique designed to ease muscular pain and improve function. Skilled Therapists use fine, sterile needles to target trigger points—tight knots of muscle that can cause pain and restrict movement. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling focuses on addressing musculoskeletal issues.
The Science Behind Dry Needling
When needles are inserted into trigger points, they cause a localized twitch response, which can help release tension in the muscle. This process stimulates blood flow, reduces inflammation, and encourages the body's natural healing processes. The result is often immediate pain relief and improved mobility.
Scientific Research Supporting Dry Needling
1. Pain Reduction: A study published in "Pain Medicine' demonstrated that dry needling significantly reduces myofascial pain, providing both immediate and long-term relief (Shah, J. P., & Gilliams, E. A., 2008).
2. Enhanced Mobility: Research in the 'Journal of Orthopaedic & Sports Physical Therapy' has shown that dry needling can improve range of motion and decrease muscle tightness, making it an effective treatment for patients with mobility issues (Dommerholt, J., & Fernández-de-Las-Peñas, C., 2013).
3. Accelerated Recovery: A systematic review in the "Archives of Physical Medicine and Rehabilitation" indicated that dry needling helps accelerate recovery from musculoskeletal injuries by promoting tissue repair and reducing inflammation (Kietrys, D. M., Palombaro, K. M., & Azzaretto, E., 2013).
4. Boosted Athletic Performance: Athletes can benefit greatly from dry needling. By keeping muscles loose and responsive, it enhances performance and reduces the risk of injury. Studies have shown that dry needling helps improve muscle activation and decrease soreness post-training (Cotchett, M. P., Munteanu, S. E., & Landorf, K. B., 2014).
Why Choose Centre of Balance?
Centre of Balance owner and therapist is highly trained in dry needling techniques as well as currently studying a Bachelor of Health Science in Traditional Chinese Medicine and Acupuncture. He can tailor each session to meet your specific needs, ensuring you receive the most effective treatment possible. Our holistic approach means we not only address your symptoms but also work to identify and treat the underlying causes of your pain.
Book Your Session Today
Ready to experience the benefits of dry needling? Contact Centre of Balance to schedule your appointment. Our friendly team is here to answer any questions you may have and to guide you on your journey to better health.
📞 Call us at (07) 3408 6700
Or book online from our Home Page